I spent the better part of convinced that my biological reality was a riddle only a Silicon Valley algorithm could solve. I bought the rings, the straps, and the under-mattress sensors that hummed with a low-frequency entitlement.
I became a data-hoarder of my own existence, convinced that if I could just visualize my REM cycles in a high-resolution bar graph, I would finally achieve the kind of optimized clarity usually reserved for monks or fighter pilots. My mistake-and it was a profound, expensive error-was believing that the map was the territory. I traded the actual sensation of being alive for the comfort of a green checkmark on a dashboard, and in doing so, I slowly began to go deaf to my own body.
The Perfection of Postural Neutrality
This obsession didn’t just stay in the bedroom. As an ergonomics consultant, I’ve spent my career obsessing over the “right” way to exist in a workspace. I deal in millimeters, lumbar curves, and the specific degree of flexion in a carpal tunnel.
Not long ago, I lost an argument with a client named Mark that I was absolutely, mathematically right about. I had designed a workstation for him that was a masterpiece of postural neutrality. Every
